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Awakening Inner Healing - How Aija Hypnotherapy Helps People Rewrite Their Stories Through the Power of the Mind and Energy

Awakening Inner Healing - How Aija Hypnotherapy Helps People Rewrite Their Stories Through the Power of the Mind and Energy
For Aija, the journey toward becoming a Clinical Hypnotherapist, Psychotherapist, and Reiki Energy Healer was not a straight path—it was a calling. With a background in Law and years of experience working with people from diverse walks of life, she discovered that her true purpose was not found in legal codes but in the language of healing and transformation. Guided by an unwavering desire to help others reconnect with their inner strength, Aija combines the science of hypnotherapy and psychotherapy with the gentle flow of Reiki energy. Her holistic approach invites clients to step into a space of trust, release old patterns, and rediscover balance—mentally, emotionally, and spiritually. Through her work, Aija empowers individuals to rewrite their inner narratives and embrace a renewed sense of peace and purpose. Join Mystic Mag and read more.
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Your career path has been anything but conventional. Can you share with us the pivotal moment when you decided to shift from law to becoming a hypnotherapist, psychotherapist, and Reiki energy healer?

My journey to becoming a hypnotherapist, psychotherapist, and Reiki energy healer has been a full-circle journey. Ever since I can remember, I have always felt a deep calling to help others. While growing up in Latvia during the post-Soviet era, as a little girl, I dreamed of being a doctor and felt like that was my way to make a difference.

But I also sensed there was something more to life than what everyone around me seemed to accept. I always had big, deep existential questions that went unanswered, making me feel a bit like an alien in a very structured, “Matrix-like” world.

Additionally, dysfunctional family dynamics shaped my strong intuition and high empathy from an early age. Unknowingly and on a subconscious level, I developed survival mechanisms that evolved into a kind of superpower.

However, societal pressures and a need for stability steered me towards a practical path—a law degree—for better general and financial security in the future. Yet the legal world left me unfulfilled; it never sparked the joy or fulfilment I longed for. I carried that calling to help others meaningfully though, even through rock-bottom moments and when life led me down other paths.

On my 30th birthday, I gifted myself a Reiki energy healing course—and it was like coming home. That was the pivotal moment which sparked a decade-long journey of training, self-healing, and growth, where I alchemised my own pains and traumas into wisdom and strength.

Now, as a therapist, I blend hypnotherapy, psychotherapy, and Reiki to hold space for others’ healing and growth. It wasn’t a single leap but an intentional step towards honouring my true purpose.

Having worked with people from all walks of life, how did those experiences shape your approach to healing and therapy?

Connecting with people from diverse backgrounds has been a cornerstone of my practice. As someone who is naturally sensitive and highly empathic, I listen beyond words, sense unspoken pain, and meet people where they are. These innate qualities became the foundation of my therapeutic approach, shaping how I connect with clients today.

Working with clients from all walks of life has reinforced that healing is a deeply personal, individual inner journey. I’ve learned to approach each session with openness, compassion, and flexibility. Whether someone is navigating anxiety, trauma, or the search for purpose and self-discovery, I tailor my approach—blending hypnotherapy’s power to reprogram the subconscious with Reiki’s ability to clear energetic blockages—to meet their unique needs. My clients’ stories have shown me that healing happens when we create a safe space for vulnerability, trust, and transformation; that’s why I strive to hold that space with authenticity and self-awareness.

What type of services do you offer?

I offer hypnotherapy and Reiki energy healing—available either face-to-face or online.

Hypnotherapy blends psychotherapy techniques with hypnosis. I specialise in solution-focused hypnotherapy, a positive, forward-thinking, and highly effective brain-based therapy. During sessions, I employ a variety of techniques grounded in solution-focused practices, neuroscience, and hypnosis to focus on what clients want to achieve, emphasising solutions and future possibilities rather than the problems that prompted them to seek support.

Reiki is an ancient Japanese healing technique that encourages deep relaxation to activate the natural healing process and works holistically on the mind, body, and spirit. Reiki can transform your life in a truly encompassing sense: not only does it stimulate your body’s innate healing abilities and address physical ailments, but it also goes right down to the root of physical, mental, or emotional problems.

I also offer signature sessions where I blend the power of hypnotherapy and Reiki to unlock deep personal transformation. Hypnotherapy rewires limiting beliefs and reprograms the mindset at the subconscious level, while Reiki clears energetic blockages and restores balance, amplifying growth and inner peace.

Each session is tailored to the client’s unique goals, whether they seek emotional healing, spiritual growth, or a renewed sense of purpose. I also offer guidance for self-discovery, helping clients uncover their inner strength and align with their true selves.

What role does self-development and continuous learning play in your practice? Could you share any specific experiences or teachings that have had a profound impact on your journey?

Self-development and continuous learning are the heartbeat of my practice. To hold space for others, I believe I must first continue to evolve myself—constantly growing, reflecting, and deepening my understanding of healing. My own journey of healing from old traumas taught me that pain can be alchemised into wisdom, and that process informs how I guide my clients.

One profound experience was my first Reiki attunement. It felt like a veil lifted, revealing the interconnectedness of mind, body, and spirit. That moment deepened my trust in energy work and its ability to unlock transformation.

Another key influence was studying neuroscience, particularly how the subconscious shapes our reality. Learning to access and reprogram those deep layers gave me tools to help clients break free from cycles of fear or self-doubt. These experiences, paired with ongoing study and self-reflection, ensure I bring both expertise and heart to every session.

In your opinion, how does healing the mind and spirit differ from healing the body? And how do these areas intersect in your practice?

Healing the mind delves into the landscape of the subconscious—thought patterns, emotions, and beliefs that shape our inner world. This realm is distinct because its wounds, stemming from stress, grief, or limiting beliefs, are intangible and require inner dialogue to mend. Hypnotherapy excels here. An unhealed mind can disrupt the body’s energy flow, creating broader imbalances.

Healing the spirit, or soul, touches our core essence—the most profound and ethereal layer. Unlike the body’s mechanics or the mind’s logic, spiritual healing is non-linear and mystical, thriving on intention and surrender to foster a sense of unity with the universe.

Healing the body focuses on the tangible—our physical vessel—addressing symptoms like pain, fatigue, or tension through measurable means such as nutrition, exercise, or targeted energy work. It is often swift, grounded in the material world. However, without addressing the underlying mental or spiritual roots, physical issues may persist or resurface.

We humans have four pillars that represent our highest self: mind, body, emotions, and spirit. The mind and spirit (our soul) are like the roots of a tree, shaping how the body—the visible branches—grows and thrives. Unresolved emotional wounds, like suppressed grief, can manifest physically as tension or illness, just as physical health impacts mental clarity and emotional resilience.

In my practice, these pillars—mind, body, emotions, and soul—intersect seamlessly. I view each person holistically, never isolating one aspect from the whole. For example, traumas often span all four: a physical injury can trigger mental fear and emotional turmoil, which dims spiritual vitality. My approach beautifully bridges these areas: hypnotherapy rewires the mind at the subconscious level, while energy healing clears energetic blockages, uplifting the spirit and grounding the body. By addressing all four pillars together, I guide clients towards a harmonious state of well-being, where a clear mind, balanced emotions, grounded body, and uplifted soul dance in unity, fostering profound and lasting transformation.

Looking ahead, what is your vision for your practice and your role in the healing community? What do you hope to offer people as they continue their journey of self-growth and transformation?

My vision is to create a sanctuary—both within my practice and within the broader healing community—where individuals feel safe to explore their inner worlds, unlock their highest potential and become the best version of themselves. I aim to empower people not only to heal but to thrive, aligning with their purpose and inner peace. I see my practice expanding as a welcoming space where hypnotherapy and energy healing are accessible, demystified, and tailored to each person’s unique journey.

Behind the scenes, I am deepening my practice with spiritual shamanism and Star Healing, integrating these powerful modalities to enhance my healing abilities. By incorporating my Star Healing diamond—a form of quantum technology—I can facilitate quicker, more profound transformations, clearing energetic blockages on a multidimensional level.

As part of the healing community, I aspire to foster connection and collaboration, sharing knowledge through workshops, group sessions, and community initiatives to uplift others. My goal is to equip clients with tools for self-discovery and lasting transformation, whether through one-on-one sessions or broader programmes. Ultimately, I hope to inspire clients to embrace their own unique “superpowers”—their resilience, intuition, and capacity for growth—empowering them to live authentically and confidently in alignment with their truest selves.

We earn commissions from the links below, which influences where and how listings are displayed. Learn more
MysticMag contains reviews that were written by our experts and follow the strict reviewing standards, including ethical standards, that we have adopted. Such standards require that each review will take into consideration independent, honest and professional examination of the reviewer. That being said, we may earn a commission when a user completes an action using our links, at no additional cost to them. On listicle pages, we rank vendors based on a system that prioritizes the reviewer’s examination of each service but also considers feedback received from our readers and our commercial agreements with providers.This site may not review all available service providers, and information is believed to be accurate as of the date of each article.
About the author
Writer
Katarina is a Content Editor at Mystic Mag She is a Reiki practitioner who believes in spiritual healing, self-consciousness, healing with music. Mystical things inspire her to always look for deeper answers. She enjoys to be in nature, meditation, discover new things every day. Interviewing people from this area is her passion and space where she can professionaly evolve, and try to connect people in needs with professionals that can help them on their journey. Before joining Mystic Mag, she was involved in corporate world where she thought that she cannot express herself that much and develop as a person.