Embark on a captivating exploration into the world of energy healing with Jessica Otieno from Many Paths Wellness. In this illuminating MysticMag interview, she unveils her unexpected journey into the realm of energy healing, tracing its origins back to her college years. Unveiling her evolution from a pre-Med student to a dedicated energy healer, Jessica shares profound insights into her transformative path and the wisdom she imparts through Many Paths Wellness.
How did you get into energy healing and what drew you to it?
My journey into energy healing began unexpectedly during my college years. At that time, I was immersed in pre-Med studies, a path that seemed predetermined and focused on the physical aspects of healing. Despite this, I encountered energy healing and was instantly captivated by its mystical and intriguing nature. However, committed to my chosen path, I put this fascination on hold.
Nearly two decades later, amidst the transformative period of Covid, my curiosity resurfaced, leading me to enroll in my first energy healing course. By then, my perspective had broadened significantly. I had delved into various alternative healing methods, gaining a deeper appreciation of the human being as a complex entity of multiple energetic layers. This period also marked a significant growth in my intuitive understanding.
Completing the first energy healing course was a pivotal moment. It was exhilarating, yet I felt a twinge of regret for not pursuing this path sooner when it first sparked my interest. This newfound passion was akin to my initial foray into yoga; it marked the beginning of a profound journey, filled with continuous learning, exploration, and an ever-deepening array of questions. It’s been a journey of both healing and discovery, one that continues to unfold and inspire.
What can you tell me about your transformational programs?
As of now, my transformational programs are still in the development phase. My current offerings encompass private one-on-one sessions, group classes, trainings, and retreats. Over the last three years, I’ve dedicated myself to this path, immersing in study, experimentation, and gaining hands-on experience. This journey has been essential for me to crystallize my soul-aligned mission, which I’ve discovered lies in aiding others to awaken to their soul journey. This awakening is about realizing one’s true self and understanding one’s purpose in this lifetime.
Our classes and sessions primarily focus on self-discovery and self-healing. To support this journey, we employ a variety of tools, approaches, and perspectives, acknowledging that each person’s journey is unique and requires a tailored set of resources.
The next program I’m excited to introduce centers around group coaching. It’s designed to guide participants through a transformative process of self-discovery and healing, addressing multiple aspects of this journey. Integral to this program are yoga and meditation practices. These practices are not just physical exercises; they are tools to differentiate between intuition and intellect, to release and heal parts of ourselves that aren’t aligned with our higher Self, to fully embrace our true identity in this lifetime, and to focus on manifesting the life our soul yearns for.
What ideas and principles do you base your health and life coaching on?
My coaching philosophy is deeply rooted in a transformative experience I had at the age of seven. I miraculously survived being run over by a school bus, an event that profoundly shaped my understanding of life. Despite not being raised in a religious context, that moment instilled in me an unshakeable belief in a higher power and a sense of purpose. This incident ignited a lifelong quest for truth, purpose, and meaning.
At the core of my beliefs is the conviction that we are more than our physical bodies; we are souls experiencing life through a human form. I hold that we are here for a reason, each of us carrying unique soul contracts with others we meet in our lifetime. Life, in my view, is a journey of awakening, a path to fulfill the reasons we are here, which can manifest differently as we traverse various stages of our lives.
I also believe in the concept of multiple energy layers within our being. Disruptions or misalignments in any of these layers can eventually manifest physically. Understanding ourselves as beings of energy and learning to work with this energy can be life-changing. It’s about recognizing our power and ability to shape our destinies, moving from a passive role to an active one in our life’s journey. This belief forms the foundation of my coaching, where I aim to guide individuals towards awakening and fulfilling their true purpose, empowering them to be architects of their destiny.
What energy healing modalities do you use?
In my practice, I utilize a diverse range of energy healing modalities, primarily rooted in the rich traditions of yogic and Ayurvedic sciences. These ancient practices are approached through a trauma-informed, somatic lens, recognizing the profound connection between mind, body, and spirit. This holistic approach is crucial as it addresses the individual as a whole, acknowledging the intricate interplay of physical, emotional, and energetic aspects.
Additionally, I incorporate Reiki, a well-known form of energy healing, into my sessions. This technique involves the channeling of universal energy to promote healing, balance, and well-being. It’s a gentle yet powerful practice that complements the other modalities I use.
Beyond these, I also offer coaching, healing circles, aura & chakra readings, and various experiential activities such as retreats and classes. These experiences are designed to facilitate healing on multiple levels. They provide opportunities for individuals to engage with their own energy in a guided, supportive environment.
It’s important to recognize that energy is omnipresent in our lives. We, as human beings, are essentially bodies of energy. Every thought, emotion, action, and belief we hold is a manifestation of this energy. By working with different modalities, I aim to help individuals understand and harness this energy, leading to profound transformations in their health, well-being, and overall life experience.
What can people expect from your retreats?
My retreats are crafted as transformative journeys, not just trips. They are an invitation to step away from the daily grind and immerse oneself in the dual exploration of the inner self and the outer world. I have a profound love for travel, especially to foreign lands with their diverse languages and cultures. This passion is woven into the fabric of my retreats, whether they’re set in exotic locations abroad or closer to home for those who face travel limitations.
Participants can expect a holistic experience centered on self-discovery and self-healing. Each day typically begins and ends with mindful practices like yoga or healing circles, setting the tone for introspection and connection. A significant portion of the retreat is dedicated to personal time, allowing guests to unplug, reflect, and process their life’s journey in a serene environment.
Beyond introspective practices, my retreats are imbued with engaging activities. These can range from stand-up paddleboard yoga to various excursions, blending fun and mindfulness. These elements are not just activities; they are integral parts of the journey towards self-awareness and healing.
The essence of my retreats lies in creating a safe, nurturing space. It’s a space where individuals can connect deeply with themselves and forge meaningful connections with others. My role is to facilitate this environment, offering guidance and opportunities for guests to explore, reflect, learn, grow, and simply be. It’s an experience designed to rejuvenate the spirit, expand the mind, and nourish the soul.
Is there anything else about your work that you’d like to share that we haven’t covered?
At Many Paths Wellness, my ethos is encapsulated in my tagline “Exploring, Healing, Loving Self.” This phrase is not just a tagline; it’s a reflection of my core philosophy and approach to wellness.
The name ‘Many Paths Wellness’ itself signifies the diversity and individuality of each person’s journey. I acknowledge that there is no one-size-fits-all path to healing and self-discovery. Instead, I offer a variety of avenues – each inviting exploration, healing, and a deeper love and understanding of the Self.
A central tenet of my work is the holistic nurturing of the entire being – mind, body, and spirit. This holistic approach is woven through all my offerings, from individual sessions to group retreats, emphasizing the interconnectedness of all aspects of our being.
I also cherish the power of community in the healing journey. The collective energy in our group sessions, retreats, and healing circles creates a shared experience that magnifies individual growth and discovery.
Continuous learning and evolution are also pivotal in my practice. At Many Paths Wellness, I adapt and evolve with the changing needs and paths of those I guide, ensuring my approach remains dynamic and responsive.
And finally, I believe in the transformative power of joy and lightness. Balancing deep introspection with the uplifting effects of laughter and play is vital. This blend of depth and lightness is essential in fostering a well-rounded and rejuvenating healing experience.
In summary, Many Paths Wellness is dedicated to providing a space where individuals can engage in the process of exploring, healing, and loving their true Self. It’s a journey of discovery, growth, and joy, and I am honored to facilitate and witness the transformational journeys of my clients.
To learn more about Jessica’s work and Many Paths Wellness, you can visit www.manypathswellness.com
