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Written by Predrag Vlatkovic

Unveiling the Power of Emotion Code and Ayurveda Health Coaching with Shawn Specht

Unveiling the Power of Emotion Code and Ayurveda Health Coaching with Shawn Specht

In this exclusive MysticMag interview, Shawn Specht delves into the world of Emotion Code, a powerful modality that identifies and releases trapped emotions in the body, leading to restored balance and alleviation of physical and emotional distress. Drawing from her family’s holistic background and Ayurveda Coaching expertise, Shawn customizes her services to empower clients to be their own healers, offering a transformative journey to optimal health. Additionally, only for MysticMag readers, Shawn has a special, limited-time offer, so keep reading to learn more!

For people hearing the term for the first time, can you describe what Emotion Code is?

Emotion Code is a modality that is best simplified to the concept of identifying and releasing trapped emotions in the body. Releasing trapped emotions is often essential to restore balance and reduce the physical and emotional distress associated with anxiety, insomnia, PTSD, panic attacks, depression, and chronic fatigue. The subconscious mind of the body stores information and is the gatekeeper to greater health and wellbeing. Utilizing muscle testing, a trapped emotion will be identified from the Chart of Emotions. Once the emotion is identified fully, the negative emotional frequency is released through a specific energy channel of the body.

How did you come across Emotion Code and what led you to become a practitioner?

My journey to Emotion Code is a family story. My father is a holistic Chiropractor, treating the mind, body, and soul. He has a total body approach, utilizing whole body systems to find the root cause of people’s aches and pains. He is a practitioner of Applied Kinesiology (AK), which utilizes muscle testing as an indicator of the body’s signs and signals. The fundamental triangle of checks and balances in Applied Kinesiology has three sides- 1. Structural/Physical 2.Chemical/Nutritional 3. Mental/Emotional. My dad has been practicing the NeuroEmotional Technique (NET) for 30 years, which is one of the strongest ways he has found to heal the body through the Mental/Emotional side of the AK triangle.

Emotion Code is similar to NET and my mother is an Emotion Code practitioner. As I was training in Ayurveda Coaching, she reminded me that working through our Mental/Emotional blocks at a subconscious level would fast-track my coaching clients, propelling them towards their goals faster than we could do alone with talk therapy or only traditional coaching methods. When people are asked how they became successful, they often say “I just had to get out of my own way” and the Emotion Code is truly a way to do just that!

What are the principles behind Ayurveda Health Coaching and How do you customize your services for individual clients?

With Ayurveda Health Coaching we aim to establish optimal physical, emotional, and spiritual health. The working theory in Ayurveda is that every symptom and manifestation of dis-ease is a combination of the natural elements of space, air, fire, water, and earth. Specific combinations of elements make up the doshas, which are named as Vata, Pitta, and Kapha. In Ayurveda, we work directly with nature to come back to optimal health. Depending on the client’s individual needs and goals, different protocols are recommended. My favorite part of Ayurveda is that the main principle is to look at the whole person. In the lineage of Ayurveda, I studied, signs and symptoms are managed through a wide variety and scope, and many therapies are gentle and pleasant.

My second favorite part of Ayurveda health coaching is that I work with people to give them the tools they need to be their own healers. I love that I provide an empowering health resource for people to get where they want to be in life- on their own terms. Working with the client as a partnership, and making sure their dreams, desires, and goals are top priority.

First and foremost, nourishment is considered. Nourishment comes in Ayurveda through all five senses and there are specific sense therapies for all the sense organs, skin, nose, eyes, ears, and mouth. Starting with the mouth and food and beverage consumption, we take a very close look at someone’s optimal diet for their constitution and lifestyle. Then we work with the herbs to add extra support in areas where their lifestyle or past health history is calling for it. A huge aspect of Ayurveda Health coaching is looking at the daily routine and nightly routine. Establishing health is a task that is no less than the most important, so dialing in the optimal personalized plan and routines for the client is essential to wellbeing. The specific routine is designed to calm the nervous system and further empower the client to heal as quickly as they are ready for. The results are amazing because clients come to me ready to be their own best friend in their healing journey!

Can you share some success stories?

I ran an intimate group coaching program called “Roots of Transformation”. This program combined personalized ancient Ayurveda wisdom and modern scientific lifestyle optimization. The first two weeks included one on one sessions to get the client clear with their specific Ayurveda constitution to start them on a path of understanding themselves better, then the last four weeks were dedicated transformation through tracking their goals, nervous system regulation, clarity around purpose, and habit evolution. A client who did this course about a year ago, just shared with me recently that the tools she learned in that course started her on her huge healing journey. A year later, she is going through massive life transitions requiring every ounce of her strength to hold herself together. She said the tools she learned through the course, and the follow-up after, help her keep it together every day. I feel so blessed that the course has had a lasting impact on her, and given her the tools to take care of herself in dire situations.

What specific services do you offer?

My work with clients combines the various modalities of Ayurveda Coaching, Emotion Code Healing, and Communication Work. The combination of these methods streamlines the client’s healing faster, and with more efficiency than either method can do alone. I offer 1-on-1 sessions as well as seasonal group coaching programs. My next group coaching program will be in the fall of 2023.

For those who are ready to book a session, mention “Mystic Mag” in your contact form or email to get 20% off your first session! Offer valid until August 4th, 2023. 

 

To book a session or learn more about Shawn and her work, you can visit her website at gentleguidedhealing.com

We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links. Advertising Disclosure
MysticMag contains reviews that were written by our experts and follow the strict reviewing standards, including ethical standards, that we have adopted. Such standards require that each review will take into consideration independent, honest and professional examination of the reviewer. That being said, we may earn a commission when a user completes an action using our links, at no additional cost to them. On listicle pages, we rank vendors based on a system that prioritizes the reviewer’s examination of each service but also considers feedback received from our readers and our commercial agreements with providers.This site may not review all available service providers, and information is believed to be accurate as of the date of each article.
About the author
Writer
Predrag is a nature and animal lover, fascinated with energy healing and hypnotherapy.