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Written by Chené Murphy | Updated On January 30, 2023

You Expanded: Guiding You to a Life Lived with Purpose and Passion

You Expanded:  Guiding You to a Life Lived with Purpose and Passion

Fae Anaya is an Intuitive Channel, Certified Hypnotherapist, Energetic Healing Practitioner and Teacher.  In this feature Fae shares insights in her journey of energy healing and key advice in becoming more mindful and serene in your everyday life.

Could you tell us a bit about your journey into energy healing and what inspired you to pursue this professionally?

It all began in 2012 as I was entering into my Saturn return. I was a struggling artist/ bartender in Hollywood and I was absolutely miserable. Through a series of very interesting synchronistic events, I began to “wake up”. I could barely stand being in Hollywood anymore, but I had nowhere else to go and had no idea what else I would do. Add to that my struggle with ptsd from a very abusive and traumatic childhood and it would be an understatement to say I was feeling lost.

I remember one day calling out to the Universe saying something along the lines of, “show me the way! I don’t know what to do”. Shortly after that, through another series of very unexpected synchronistic events, I walked into the Hypnosis Motivation Institute for a free class. When I stepped through those doors, I felt like I had come home. This was a very big deal for me as I had never felt that way before. I signed up for their yearlong residency program on the spot.

Slowly but surely I began to open back up after shutting down so completely during childhood. I immersed myself into the healing work, on a quest to find personal healing from the mental hell I had been living in for so long.

I began using my long ignored psychic abilities, I learned reiki, I became certified in clinical Hypnotherapy, and through it all a vision was forming. That vision was of guiding others into true healing as well. I was no longer lost. I desired to be a beacon of hope for others. I had found my purpose.

What services do you offer?

I offer Hypnotherapy, Trauma Release, Intuitive and Akashic Readings, Numerology, Reiki, and Usui Reiki classes/certifications.

How does integrating hypnosis into your energy work enhance the experience?

It allows for a profound experience. When I can combine Hypnosis with energy work, we have healing of the mind, body, and spirit! My favorite way to go about it is call in the angels and guides of my client and ask them to guide me as I guide my client. I am still in awe of how the guides will come through and the healing we are able to achieve when we allow them to take the lead.

Do you have any advice to share for someone to learn how to be more mindful and serene in their everyday life?

Yes, there are several things, in no particular order:

  • Listen to a guided meditation or hypnosis that uses THETA brain wave music. Do this regularly. What you will be doing is training your mind to be calmer.
  • Pick an I AM statement; anything in the positive, for example, I AM ENOUGH. Write it on post it notes and put them in several places you will see throughout the day. Commit that you will say your I AM statement out loud 3x every time you see one of those notes.
  • Read or listen to audio books. Find an area of interest to you, something you feel excited about and dive in.

Do you have any spiritual or self-care practices that you regularly follow?

I do my psychic grounding and clearing every day, along with calling in the light and moving reiki through my entire body. I’m also a big advocate for detoxing the physical body. As above so below. When we have stuck emotions in the body, we usually have stuck toxins too. I do infra-red sauna and Epsom salt baths.

Where can we learn more about you or get in touch?

Thank you for asking! I can be reached through my website www.youexpanded.com

About the author
Chené Murphy is a spiritual enthusiast with a passion for natural wellness and fascinated by the mysteries of this world. Residing in the cosmopolitan city of Cape Town, South Africa, her interests include being active in the outdoors and spending quality time with friends and family.